Name:__________________________________________________ Date: ____/____/_____ DOB:___________ Gender:_____________
Address_______________________________________________________________________________________________________________________________
______________________________________________________________________________________ Contact Number:_____________________________
Profession __________________________________________________________________________
Please list your five major health concerns in order of importance:
1_____________________________________________________________________________________________________
2_____________________________________________________________________________________________________
3_____________________________________________________________________________________________________
4_____________________________________________________________________________________________________
5_____________________________________________________________________________________________________
Have you had any recent health tests? Please specify or attach, if appropriate ______________________________________________________________________________________________________
______________________________________________________________________________________________________
Have you had any major surgery, biopsies, diagnosed medical conditions, significant periods of ill health, or do you suffer from any allergies, chronic or niggling health problems? (Please give details e.g. high blood pressure, frequent colds, recurrent urinary infection_______________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Do you suspect your symptoms relate to a particular event or time in your life? __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Part 1
Read the following questions and fill in the number which applies (Key: 0=do not consume/use; 1=consume/use 2–3 times a month; 2=consume/use weekly; 3= consume/use daily _________________________________________________________________________________DIET
1 ___ Alcohol
2 ___ Artificial Sweeteners
3____ Sweets/crisps
4 ____fizzy drinks
5 ____ chewing tobacco
6 ____ cigarettes
7 ____ cigar/pipe
8 ____coffee
9 ____ fast food
10____fried food
11___ luncheon meats
12 ___margarine
13 ___ milk products
14 ___Margarine
15 ___refined flour/baked goods
16 ___refined sugar
17 ___vitamins and minerals
18 ___water distilled
19 __ water tap
20 ___ water well
21 ___ often diet
_________________________________________________________________________________
LIFESTYLE
22_____ times you exercise per week (0=never; 1= once a week; 2= 2-4 times a week; 3= 5 times a week)
23 _____ changed jobs (0= no;1=within last 12 months; 2= within last 6 months; 3= within last 2 months)
24 _____ divorced (0=no; 1= within last 2 years; 2= within last year; 3= within last 6 months)
25 _____ work over 60 hours per week (0=never;1=occasionally; 2= usually; 3= always)
MEDICATIONS: INDICATE WITH A TICK ANY MEDICATIONS YOU ARE CURRENTLY TAKING OR HAVE TAKEN WITHIN LAST MONTH
26____Antacids
27____Antibiotics
28____Anticonvulsants
29____Antidepressants
30____Antifungals
31____Aspirin/ Ibuprofen
32 ____Asthma inhalers
33____Beta blockers
34 ___ Chemotherapy
35____Cortisone
36___ _Diabetic medication
37____Diuretics
38____Estrogen/ Progesterone
39____Heart medications
40____High blood pressure
41____Hormone therapy
42____Laxatives
43 ____Insulin
44____Oral/ Implant contraceptives
45____Radiation exposure
46 ____Recreational drugs
47____Relaxants/sleeping pills
48____Thyroid medication
49____Tylenol/Acetaminophen
50 ___ Ulcer medication
Part 2
specific medication and dose information: __________________________________________________________________________________________________________________________________________________________________________________________________________________
Read the following and fill in the number that applies
(Key: 0= no/ do not have symptoms; 1= yes or it is a minor or mild symptom or it occurs once a month or less; 2= it is a moderate symptom or it occurs once a week; 3= it is a severe symptom or it frequently occurs (daily)) |
______________________________________
Section 1
51 ___ belching or gas within 1 hr of eating meal
52 ___ heartburn or acid reflux
53 ___ bloating shortly after eating
54 ___ Follow a vegan diet (no dairy, meat, fish or eggs
55 ___ bad breath (halitosis)
56 ___ Loss of taste for meat
57 ___ Sweat has a strong odour
58 ___ Stomach upset by taking vitamins
59 ___ Sense of excess fullness after eating
60 ___ Do you feel like skipping breakfast
61 ___ Do you feel better if you don’t eat
62 ___ Sleepy after meals
63 ___ Fingernails chip, peel or break easily
64 ___ Anaemia unresponsive to iron
65 ___ Stomach pains or cramps
66 ___ Diarrhoea, chronic
67 ___ Diarrhoea shortly after meals
68 ___ Black or tarry stools
69 ___ Undigested food in stool
Section 2
70 ___ Pain between shoulder blades
71 ___ Stomach upset by greasy foods
72 ___ Greasy or shiny stools
73 ___ Nausea
74 ___ Sea, car or airplane sickness, motion sickness
75 ___ History of morning sickness (1=yes; 0=no)
76 ___ Light or clay coloured stools
77 ___ dry skin, itchy feet and / or skin peels on feet
78 ___ Headache over the eye
79 ___ gallbladder attacks past or present
80 ___ Gallbladder removed (0= no; 1=yes)
81 ___ Bitter taste in mouth, especially after meals
82 ___ become sick if drinking wine
83 ___ If drinking alcohol, easily intoxicated
84 ___ alcoholic beverages per week (0= <3/week;
1= <7/week; 2=<14/week; 3=>14/week)
85___ recovering alcoholic (0=no; 1=yes)
86 ___ hangovers after drinking alcohol
87 ___ history of drug/ alcohol abuse (0=no;1=yes)
88 ___ History of hepatitis (0=no; 1=yes)
89 ___ Long term use of prescription medications
(0=no; 1=yes)
90 ___ Sensitive to chemicals (perfume, cleaning solvents, insecticides, exhaust etc)
91 ___ sensitive to tobacco smoke
92 ___exposure to traffic pollutants
93 ___ Pain under right side of rib cage
94 ___ haemorrhoids or varicose veins
95 ___ nutrasweet (aspartame) consumption
96 ___ bothered by aspartame (nutrasweet)
97 ___ Chronic fatigue or Fibromyalgia
Section 3
98 ___ Food allergies
99 ___ Abdominal bloating 1 to 2 hours after eating
100 ___ Specific foods make you tired or bloated
(0=no; 1=yes)_______________(food)
101 ___ Pulse speeds after eating
102 ___ Airborne allergies
103 ___ Experience hives
104 ___ Sinus congestion stuffy head
105 ___ Crave bread or noodles
106 ___ Alternating constipation and diarrhoea
107 ___ Crohn’s Disease (0=no; 1=yes)
108 ___ Wheat or grain sensitivity
109 ___ Dairy sensitivity
110 ___ Are there foods you couldn’t give up
(0=no; 1=yes)
111 ___ Asthma, sinus infections, stuffy nose
112 ___ Bizarre vivid or nightmarish dreams
113 ___ Use over the counter pain medications
114 ___ feel spacey or unreal
Section 4
115 ___ Anus itches
116 ___ Coated tongue
117 ___ Feel worse in mouldy or musty place
118 ___ Taken any antibiotic for a combined time of
(0=no; 1= <1mo; 2=<3mos; 3= >3mos)
119 ___ Fungus or yeast infections
120 ___ Ring worm, jock itch, athletes foot, nail
Fungus
121 ___ Eating sugar, starch or drinking alcohol increases yeast symptoms
122 ___ Stools hard or difficult to pass
123 ___ History of parasites (0=no; 1=yes)
124 ___ Less than one bowel movement a day
125 ___ Stools have corners or edges are flat or ribbon shaped
126 ___ Stools are not well formed (loose)
127 ___ Irritable bowel or mucus colitis
128 ___ Blood in stool
129 ___ Mucus in stool
130 ___ Excessive foul smelling lower bowel gas
131 ___ Bad breath or strong body odour
132 ___ Painful to press along outer sides of thighs
133 ___ Cramping in lower abdominal region
134 ___ Dark circles under eyes
Section 5
135 ___ History of Carpal Tunnel Syndrome (0=no;
1=yes)
136 ___ History of lower right abdominal pain (0=no
1=yes)
137 ___ History of stress fractures
138 ___ Bone loss (reduced bone density on scan)
139 ___ Are you shorter than you used to be (0=no
1=yes)
140 ___ Calf, foot or toe cramps at rest
141 ___ Cold sores, fever blisters or herpes lesions
142 ___ frequent fevers
143 ___ frequent rashes and/ or hives
144 ___ have you ever had a herniated disc (0=no
1=yes)
145 ___ Excessively flexible joints (double jointed)
146 ___ joints pop or click
147 ___ Pain or swelling in joints
148 ___ bursitis or tendonitis
149 ___ History of bone spurs (0=no; 1=yes)
150 ___ Morning stiffness
151 ___ Vomiting or nausea
152 ___ Crave chocolate
153 ___ feet have a strong odour
154 ___ Tendency to anaemia
155 ___ whites of eyes (sclera) blue tinted
156 ___ Hoarseness
157 ___ Difficulty swallowing
158 ___ Lump in throat
159 ___ dry mouth, eyes and/ or nose
160 ___ Gag easily
161 ___ white spots on fingernails
162 ___ Cuts heal slowly and / or scar easily
163 ___ Decreased sense of taste or smell
Section 6
164 ___ Aspirin is an effective pain reliever (0=no,
1 = yes)
165 ___ Crave fatty or greasy foods
166 ___ Low or reduced fat diet (past or present)
167 ___ Tension headaches at base of skull
168 ___ Headaches when out in the hot sun
169 ___ Sunburn easily or suffer sun poisoning
170 ___ Muscles easily fatigued
171 ___ Dry flaky skin and or dandruff
Section 7
172 ___ Awaken a few hours after falling asleep,
Hard to get back to sleep
173 ___ Crave sweets
174 ___ Eat desserts or sugary snacks
175 ___ binge or uncontrollable eating
176 ___ Excessive appetite
177 ___ Crave coffee or sugar in the afternoon
178 ___ sleepy in afternoon
179 ___ Fatigue that is relieved by eating
180 ___ Head ache if meals are skipped or delayed
181 ___ Irritable before meals
182 ___ Shaky if meals delayed
183 ___ family members with diabetes (0=none, 1=
2 or less; 2 = between 2 & 4; 3 = More
than 4)
184 ___ frequent thirst
185 ___ frequent urination
Section 8
186 ___ Muscles become easily fatigued
187 ___ feel worse, sore after moderate exercise
188 ___ Vulnerable to insect bites
189 ___ Loss of muscle tone, heaviness in arms/legs
190 ___Enlarged heart or heart failure
191 ___ Pulse slow / below 65 bpm (0=no, 1=yes)
192 ___ Ringing in ears / Tinnitus
193 ___ Numbness, tingling or itching in extremities
194 ___ Depressed
195 ___ Fear of impending doom
196 ___ Worrier, apprehensive, anxious
197 ___ Nervous or agitated
198 ___ feelings of insecurity
199 ___ Heart races
200 ___ Can hear heart beat on pillow at night
201 ___ Whole body or limb jerk as falling asleep
202 ___ Night sweats
203 ___ restless leg syndrome
204 ___ Cheilosis (cracks at corner of mouth)
205 ___ fragile skin easily chaffed, as in shaving
206 ___ Polyps or warts
207 ___ MSG sensitivity
208 ___ Wake up without remembering dreams
209 ___ Take birth control pills
210 ___ Small bumps on back of upper arms
211 ___ Strong light at night irritates arms
212 ___ Nose bleeds and/ or tend to bruise easily
213 ___ Bleeding gums especially when brushing
teeth
Section 9
214 ___ Tend to be a ‘night person’
215 ___ Difficulty falling asleep
216 ___ Slow starter in the morning
217 ___ Keyed up, trouble calming down
218 ___ High Blood Pressure (normal 120/80)
219 ___ Headache after exercising
220 ___ Feeling wired or jittery if drinking coffee
221 ___ Clench or grind teeth
222 ___ Calm on the outside, troubled inside
223 ___ Chronic lower back pain, worse with fatigue
224 ___ Become dizzy when standing up suddenly
225 ___Difficulty maintaining manipulative correction
226 ___ Pain after manipulation correction
227 ___ Arthritic tendencies
228 ___ Crave salty food
229 ___ Salt foods before tasting
230 ___ Perspire easily
231 ___ Chronic fatigue or get drowsy often
232 ___ Afternoon yawning
233 ___ Afternoon headache
234 ___ Asthma, wheezing or difficulty breathing
235 ___ Pain on medial or inner side of knee
236 ___ Tendency to sprain ankles or shin splints
237 ___ Tendency to need to wear sunglasses
238 ___Allergies and/ or hives
239 ___ Weakness, dizziness
Section 10
240 ___ Over 6’6” tall (mature height)
241 ___ Sexual development before aged 10 (0=no
1 = yes)
242 ___ Increased libido
243 ___ Splitting type headache
244 ___ Memory failing
245 ___ ability to tolerate sugar
246 ___ under 4’6” (mature height)
247 ___ Decreased libido
248 ___ Abnormal thirst
249 ___ Weight gain around hips or waist
250 ___ Menstrual disorders
251 ___ Sexual development after aged 13
252 ___ Tendency to ulcers or colitis
Section 11
253 ___ Allergic to iodine
254 ___ difficulty gaining weight , even with large
appetite
255 ___ Nervous, emotional, can’t work under pressure
256 ___ Inward trembling
257 ___ Flush easily
258 ___ Fast pulse at rest
259 ___ Intolerance to high temperatures
260 ___ Difficulty losing weight
261 ___ Mentally sluggish, reduced initiative
262 ___ Easily fatigued, sleepy during the day
263 ___ Sensitive to cold, poor circulation (cold hands and feet
264 ___ Constipation, chronic
265 ___ Excessive hair loss and/ or coarse hair
266 ___ Morning headaches, wear off during the day
267 ___ Loss of lateral 1/3 of eyebrow
268 ___ Seasonal sadness
Section 12 – Men only
269 ___ Prostate problems
270 ___ Urination difficult or dribbling
271 ___ Difficult to start and stop urine stream
272 ___ Pain or burning with urination
273 ___ Waking to urinate at night
274 ___ interruption of stream during urination
275 ___ Pain on inside of leg or heels
276 ___ Feeling of incomplete bowel evacuation
277 ___ Decreased sexual function
Section 13 – Women only
278 ___ Depression during periods
279 ___ Mood swings associated with periods (PMS)
280 ___ Crave chocolate around periods
281 ___ Breast tenderness associated with cycle
282 ___ Excessive menstrual flow
283 ___ Scanty blood flow
284 ___ Occasional skipped periods
285 ___ Variations in menstrual cycle
286 ___ Endometriosis
287 ___ Uterine fibroids
288 ___ Breast fibroids, benign masses
289 ___ Painful intercourse (dyspareunia)
290 ___ Vaginal discharge
291 ___ Vaginal dryness
292 ___ Vaginal itchiness
293 ___Gain weight around hips, thighs and buttocks
294 ___ Excess facial or body hair
295 ___ Hot flashes
296 ___ Night sweats (menopausal females)
297 ___ Thinning skin
__________________________________________
Section 14
298 ___ Aware of heavy and/ or irregular breathing
299 ___ Discomfort at high altitudes
300 ___ ‘Air hunger’ and/ or yawn frequently
301 ___ compelled to open window in a closed room
302 ___ Shortness of breath with moderate exercise
303 ___ Ankles swell, especially at night
304 ___ Cough at night
305 ___ Blush or face turns red for no reason
306 ___ Dull pain or tightness in chest and/or radiate into right arm
307 ___ Muscle cramps with exertion
Section 15
308 ___ Pain in mid back region
309 ___ Dark circles under eyes and/ or puffy
310 ___ History of kidney stones 0= no, 1 = yes
311 ___ Cloudy, bloody or darkened urine
312 ___ Urine has a strong odour
Section 16
313 ___ Runny or drippy nose
314 ___ catch colds at the beginning of winter
315 ___ Mucus producing cough
316 ___ Frequent infections (ear, sinus, lung, bladder, kidney etc)
317 ___ Frequent colds or flu
318 ___ Never get sick (1 = not in last 2 years; 2 = not in the last 4 years; 3 = not in last 7 years)
319 ___ Acne (adult)
320 ___ Itchy skin/ dermatitis
321 ___ Cysts, boils, rashes
322 ___ History of Epstein Bar, Mono, Herpes, Shingles, Chronic Fatigue, Hepatitis or other chronic viral condition (0= no, 1 = yes)
Important Symptoms:
Please indicate by underlining if you suffer from any of the following symptoms which may require additional medical care: persistent or unexplained pain, unexplained bleeding or discharge from nipple, vagina or rectum, blood in sputum, vomit, urine, stools; breast lumps, calf swelling, difficulty swallowing, excessive thirst, increased urination, inability to gain or lose weight, loss of appetite, paralysis, slurred speech, unexplained bruising, rash or weight loss, black tarry stools, painless ulcers or fissures, bleeding in pregnancy
Your vital statistics
_______ What is your normal blood pressure?
_______ your resting pulse rate?
_______ your current weight?
_______ your height?
_______ your waist circumference? (if known)
_______ your hip circumference? (if known)
_______ your blood type? (if known)
_______ Is your weight stable, increasing or decreasing?
_______ Did you have the recommended immunisations as a child?
Your family history
Do your family have a history of disease or allergies? (e.g. heart disease, diabetes, asthma, depression, etc.). State the disease, age at onset, gender.
Grandparents:__________________________________________________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________
Parents:___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Siblings:___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Children:__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Please indicate with yes (1) no (0)
Your daily life
_______ Do you enjoy your daily life?
_______ Do people depend on your support? How many people?__________
_______ Do you feel supported by people around you?
_______ Are you recently separated/divorced/a new parent?
_______ Are you recently bereaved?
_______ Have you moved house or changed jobs recently?
_______ Do you work long or irregular hours?
_______ Is your workload bigger than you can manage?
_______ Are you under significant stress in any other way?
_______ Do you feel guilty when you are relaxing?
_______ Do you have a strong drive for achievement?
_______ Do you often do 2 or 3 tasks simultaneously?
_______ Do you take regular exercise? What do you do?_______________________________________________
_______ Is your job active?
_______ Do you have any active hobbies? What are they?_______________________________________________
_______ Do you sleep well? If no, describe simply why not. ___________________________________________
_______ Do you relax easily/ practice relaxation techniques? What do you do to relax? ______________________________________________________________________________________________
Your digestion
_______ How often do you have a bowel movement?
_______ Have you noticed any recent change in bowel habit?
_______ Are your stools pale, mid brown, dark brown, black, grey?
_______ Have you ever had a stomach upset after foreign travel?
_______ Do any foods cause digestive problems? Which ones?____________________________________
Your toxic exposure
_______ Do you live, exercise or work in a city or by a busy road?
_______ Do you spend a lot of time on busy roads?
_______ Do you live close to an agricultural area?
_______ Do you spend a lot of time in front of a TV or VDU?
_______ Do you spend a lot of time on a mobile phone?
_______ Do you sunbathe a lot?
_______ Are you a frequent flyer?
_______ Are you exposed to chemicals through work or hobby?
_______ Do you heat, freeze or wrap food in plastics?
_______ Do you cook or wrap food in aluminium?
_______ Do you regularly take antacid (indigestion) medication?
_______ Roughly what percentage of your food is organic?
_______ Do you frequently fry or roast food at high temperatures?
_______ Do you regularly eat browned or barbecued foods?
_______ Do you eat oily fish or shellfish more than 3 x a week?
_______ Do you regularly consume artificial sweeteners?
_______ Do you floss your teeth regularly?
_______ Are your teeth filled with mercury amalgams?
Your energy levels
_______ Do you need more than 8 hours sleep per night?
_______ Is your energy less than you want it to be?
_______ What time(s) of day is your energy lowest?
Eating Habits
Which are your favourite foods?
Which foods do you dislike?
Which foods do you crave?
Which foods would you find hard to give up?
_______ Do you cater for a special diet in the household?
_______ Who does the cooking in your household?
_______ Do you avoid any food for cultural/ethical reasons? If so which foods?________________________
_______ Are you allergic to any foods? If so which foods?_________________________________________
_______ Do you suspect any foods don’t agree with you? Which? ___________________________________
_______ Have you recently changed your diet?
_______ Do you eat on the move/when stressed?
_______ Do you ever have eating binges? What do you binge on?_ _________________________________
_______ Have you ever suffered from an eating disorder?
_______ Do you chew your food thoroughly?
_______ Are you excessively thirsty?
Please complete the separate food and lifestyle diary
Health Carers
Is this your first visit to a Therapist? _______________________
How did you find out about me? ____________________________________
What is your GP’s Name? _________________________________________________________________________
Address__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Phone________________________________________________
Are any other therapists/clinics involved in your care? Please list: _________________________________________ ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Any other information you feel is relevant.(e.g. memorable events which may have resulted in physical, mental or emotional traumas; drastic dietary changes) ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________please continue overleaf…….
I have disclosed all the relevant information applicable to this consultation and my health status at this time. I consent for use of the information provided to by my Therapist (Sarah Bennett) and for my therapist to liaise with appropriate health professionals.
Print Name __________________________________________
Signed______________________________________________ Date__________________________
Any queries please contact Sarah Bennett at Simply Blended
e-mail: sarah@simplyblended.com
mobile: 07976 612210
telephone (0121) 456 3749
the address ir you wish to post the completed questionnaire back is:
Ms S Bennett
Simply Blended
13 Holly Road
Edgbaston
Birmingham
B16 9NH
Leave a Reply
Want to join the discussion?Feel free to contribute!