Simply Blended by Sarah Bennett


Swiss Reflex combines reflexology and aromatherapy. Every organ and muscle within the body has a direct or indirect pathway to a reflex point on the foot through the energy lines (meridians) of the body.

The first part of the treatment assesses the response to applied pressure on the reflex points, the response being indicative of areas which are showing congestion or imbalance. A synergistic blend of aromatherapy oils, pertinent to the client in aromatic preference and the outcome required, is then blended to use within this relaxing treatment.

The treatment always starts with working the solar plexus reflex point as this area is where a lot of tension within the body manifests; tension and the associated inflammatory response  being involved in the development of all imbalances and dis-ease.

Then three separate reflex points are worked – those selected being indicated through the initial assessment.  Pituitary, thyroid, parathyroid, ear, eye, sinus, lung, chest, stomach, intestines, uterus, ovaries, spine, shoulder, hips, knees, and the sciatic nerve  reflex points amongst others are those considered.

The end of the treatment always finishes with gentle working of the kidney and bladder reflex to encourage the removal from the body of any toxins liberated through the Swiss Reflex treatment.

Each point is worked for a minimum of 1 minute and maximum of 3 minutes (any longer would bruise the tissue of the point).

Swiss Reflex brings about a feeling of calm whilst aiming to move the individual towards optimal balance of mind and body

Swiss Reflex session 45 minutes £45.

contact Sarah Bennett